Conejo Valley Summer Training

After a successful spring break training series, Lyndsey Munoz and Anna Kim are bringing it back for girls K-12th grade in a 4 day training series starting Monday, August 5th-Thursday, August 8th. Questions? Reach out to Lyndsey at

Coach Resume

Anna Kim

  • South Korea National Team Captain, received two MVP awards during 2017 FIL World Cup

  • Won 2018 WPLL Championship with New England Command

  • 2-year Lacrosse Captain at Stanford University, named twice to Tewaaraton Watch List, listed in Stanford’s history books ranking top 10 in career draw controls

Training Info

  • Dates: Monday, August 5th - Thursday, August 8th

  • Time/Ages: Girls entering K-6th grade — 5-6:30pm & Girls entering 7th-12th grade — 6:30-8pm

  • Location: Spring Meadow Park 3283 Spring Meadow Ave, Thousand Oaks, CA 91360

    • *Note: No bathrooms on site.

  • Price: $35 per training session, or $105 for all four sessions

  • Skills Covered

    • Outline of Sessions

      -dynamic warm up

      -agility training

      -stick/goalie warm up


      -conditioning and/or strength circuit

      Day 1 Focus

      -Dodging, Feeding, and defending the dodge

      Day 2 Focus

      -Defensive footwork, communication, and positioning

      Day 3 Focus

      -Offensive movement on/off ball
      -Stickwork under pressure

      Day 4 Focus

      -Draws/crease play

Testimonials from spring break training

“In general the confidence that XXX walked away with from the training for me was more important than the specific drills. The positive coaching, hard work and feedback was what made it worth it to us.”

“Everything over the four days of training was awesome! I learned, I got stronger. It’s just what I needed to recharge and refocus from a hard and difficult season.” 

“The environment was super positive, fun, but intense and instructional, all at the same time. Exactly what she needed! Flow was awesome and super organized. Drills were varied and new. Coaching was always positive and fun. Great job grouping the girls according to ability. Great camp - highly recommend and will send her again!”

“Optional days are awesome - Registration was easy - Drills and skills were great and the speed or flow/coaching was fast when needed and time to cover the coaching points when needed.”,