PERFORMANCE | WELLNESS | LACROSSE

 

Lyndsey Muñoz is paving the path for individuals to achieve their goals while optimizing well-being along the way. Lyndsey is accomplishing this through individual and group training, and providing education and workshops on coaching, leadership, and mental performance.

Read more below about LM Training or email coachlyndseym@gmail.com if interested in working together in any capacity.

 
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ASK ME ANYTHING!

If you’d like a response, leave your name and email - if not, I’ll answer questions on my Instagram @coachlyndseym!

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Nothing better than helping coaches help goalies get better 💪 #goaliesrule Reach out if you need help taking your goalies skills to the next level this season! 👊
It’s the little things for me. Like teaching athletes to take a few seconds to stop and breathe before they rush off to their dinners and homework. Beyond grateful everyday to give athletes the skills I so badly needed at their age. 🙏 Can&rsq
Effective next month, we’ll be officially located in Catonsville, Maryland! While still serving northern Virginia and Montgomery County, will be able to expand into Howard, Baltimore, and Anne Arundel County. Email me at lyndsey@mabryacademy.
Today I’m elated to share I’ve earned my 11TH certification in my journey to be the best holistic coach I can be for the athletes I serve with the completion of Precision Nutrition’s Level 1 Nutrition Coach Certification. This is n
Too 🙏 for the families I get to work with every day! If you’re interested in joining the crew head to the link in my bio and reach out now about all our academy programs - including our Rockville MS winter training kicking off next week! 💪
Due to some unfortunate surprising personal matters, I admittedly missed Cyber Monday. Sometimes in life, we have to look at the bigger picture. I knew it wouldn’t matter at the end of the day if I did this yesterday or today. Big picture mean
Looking for more insight into what it’s like to train with me? Hear directly from an academy parent. I’m truly grateful to do such impactful work every day and looking forward to what the journey has in store! 🙏
Calling all Maryland Middle School Girls! Sign up with the link in my bio now for this unique group training experience! Details: -Wednesday’s 5:30-6:40PM starting 12/6-2/28 -Grades available: 6-8th -All positions welcome -Coach: Lyndsey