Problems
“I don’t understand what I should be doing on the field.”
“I get so frustrated at myself when I mess up and it’s hard for me to recover.”
“I get so tired during practices and games.”
“I want to be better but don’t know how.”
“My coach is really tough and I don’t know what to do.”
“I’m trying to tell my teammates what to do and they won’t listen.”
“I want to play lacrosse in college, but don’t know what steps I need to take to make it happen.”
Solution 1
Through a holistic lens, I work with athletes to improve their game from the inside - out. Training with me occurs virtually and/or in-person weekly to maximize consistent progress. Through virtual sessions, we’ll develop lacrosse IQ, mental performance skills, nutrition strategy, and goal setting. The long-term development of athletes will always be in mind, as at times virtual sessions will be warranted when athletes have a particularly busy week or season. In-person sessions allow us to get quality reps physically and technically, and are done at any open field near you. Each session is designed to meet the athletes where they are at and what their needs and goals are. In-person sessions take place within a 40-mile radius of Catonsville, MD. Although much of my work is for athletes, I also aid parents in the development and recruiting journey, helping to provide perspectives through my experiences to support best possible outcomes for their children. If you’re interested in virtual or in-person holistic training please fill out the form below. If you’d like to learn what working with me is like, please feel free to check out some testimonials here.
Solution 2
Given the nature of athletes schedules today, finding consistency is hard. Additionally, I’ve realized through many conversations with families, that some aren’t ready to take the plunge into the holistic work or have other coaches working with them on different aspects of their game. Again, my goal is to meet athletes and families needs where they are. I have various options to make training with me work for anyone!