Train With Purpose — From Anywhere
LM Training offers virtual coaching for athletes and coaches who want to grow with intention, build confidence, and feel better in and out of the game.
Youth Virtual Coaching (Grades 3–8)
Skill + Confidence Coaching for Young Athletes
Whether your child is new to lacrosse or already competing at a high level, LM Training helps them build tools that go beyond drills — including confidence, communication, goal setting, and performance habits that stick.
I work with athletes 1-on-1 via Zoom to support:
Foundational lacrosse IQ (especially for goalies)
Pre-game routines & mental resets
Nutrition, hydration & recovery education
Body awareness & performance mindset
Parents are welcome to be part of the process — this is a partnership.
Coaching Support & Mentorship
1-on-1 Support for Coaches Ready to Lead Better
Whether you're a new coach figuring things out or a veteran trying to better support your players, LM Training offers personalized mentorship — virtually.
Topics we often cover:
Building confident teams & goalie development
Defensive systems & culture
Communication strategies with players and parents
Work-life balance as a coach
Sessions are 60–75 minutes and tailored to your goals.
Performance & Wellness COACHING
The Game Behind the Game: Sleep, Fuel, and Mindset
Sometimes what’s holding you back isn’t just your technique — it’s how you’re recovering, fueling, or dealing with stress. In these virtual sessions, we dig into the foundational habits that affect performance:
Nutrition + hydration basics
Managing nerves, stress, or overthinking
Sleep tracking, recovery tools, and mindset work
These sessions are ideal for athletes OR anyone who needs support on their wellness journey.
Not Sure Where to Start?
If you're not sure which service is right for you, reach out. I’m happy to recommend the best path based on your goals or your athlete’s needs.