Check out this video of me doing a small stick warm up!
Read MoreFor all my visual learners out there ... here's a video on the warm up just for you! Enjoy!
Read MoreWarning: Lots of Information Ahead!!
Read MoreWelcome to the lm training blog!
you’ll find a host of information and thoughts on performance, wellness, LACROSSE AND LIFE.
Check out this video of me doing a small stick warm up!
Read MoreFor all my visual learners out there ... here's a video on the warm up just for you! Enjoy!
Read MoreWarning: Lots of Information Ahead!!
Read More