lacrosse

My 5 Simple Go To Goalie Drills

My 5 Simple Go To Goalie Drills

It’s the peak of training season with winter tournaments around the corner and I wanted to provide some help to coaches and players no matter your experience. These drills I continually come back to in order to focus on hand speed, hand-eye coordination, or technique corrections.

What Does it Really Take to Get to the Top?

What Does it Really Take to Get to the Top?

Many of you most likely won’t like my answer to this question, and many of you will probably also have a resounding “duh, I knew that” in your head. The answer to this question is simple—it’s hard work. Hard work is such a huge concept, though. What does that really look like and how do you work hard as a goalie to be better?