Here it is, as promised! The video of how to do a proper goalie warm up. You'll see the ball toss, short stick, big stick, and turns. Also, I like to get goalies used to coming out of the crease so if there's ever a rebound you'll see Katy run out and get it just like she should do in a game! Katy is one of the goalies I've worked with the longest -- a 2018 commit to Davidson -- can't wait to see her crush it this season!