Every week, I’ll be posting Q&A videos on my YouTube page! Watch them now!
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I know that everyone is sitting at home wondering what CAN I do? I hope this will help no matter what equipment or personnel you have access to.
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Here’s my thoughts on what I’ve done in the past two years and what I’ve learned along the way.
Read More![What To Do for Offseason Training - [Free Week of Workouts Included]](https://images.squarespace-cdn.com/content/v1/587bf6eaf7e0ab6a7024460a/1568177854262-I1SFI1M0VJQQNF6SHTP3/Screen+Shot+2019-09-10+at+9.56.50+PM.png)
A lot of athletes know they should be training but aren’t sure what they should do. I’m hoping this blog will help answer some questions and also provide a starting point for training.
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Most people when they see this will probably laugh, but hear me out because I think there is some real value here.
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A lot of kids are creating so much anxiety around tomorrow and what it means about their future. Tomorrow is simply the beginning of the journey, and there’s no telling where it will lead. Read this for some tips!
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With the last of summer tournament wrapped up, I wanted to provide some help to those of you that might not know what to do in the offseason.
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Today is the one year mark of my move to California. It’s been quite a journey thus far, and I’m so excited to continue moving forward in 2019. I learned SO MUCH this year, and thought I’d share some of the big ones with you.
Read MoreWhat’s goalie swag? How do you have it? Read more!
Read MoreThroughout my career there have been a number of stories I told myself that suppressed my potential. Read more to learn what they are, and what you can do to get past yours.
Read MoreRun tests are over for most, school is back in session, and all the work hits us. Things start to feel more like a grind to get through, stress starts increasing, sleep starts to go out the window, we overcaffeinate to make up for it and just keep going through the cycle of losing sleep and stress until our bodies shut down inevitably leading us to get sick. It’s no surprise that there’s a slew of high schoolers getting sick right now. What I want you to know is there’s a way to make it easier and it involves habits. Developing them isn’t easy, but it will make your life feel like it later on. The habits I’ve developed are essential to everything I do and I think some of them could help you too.
Read MoreThis blog features Anna Kim and her experience playing lacrosse throughout the years.
Read MoreWe all have them, goals and dreams. If you could dream your biggest dream what would it be?
Read MoreWhat should be a huge factor in your decision making process? Read this blog to find out!
Read MoreThis one breaks down the number one lesson I learned this year! Check it out!
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My thoughts as I wrap up my 2018 season with Westlake lacrosse.
Read MoreSwag now available, check it out!
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Deciding who will be your starter is a challenge in itself. What happens though after you’ve made your decision and there is a clear starter? How do you handle that throughout the season? What happens when things aren’t going well?
What about when you have two great goalies? Some coaches would consider it a dream to have two great goalies on their roster, as we know they are hard to come by. Others, however, that have been in the predicament know what a challenge this can be. Maybe one goalie is better at clearing and possessing, while another is good at making hard saves. Maybe one gets in her head and goes downhill quickly, but on her good days, she’s phenomenal.
How do you handle all of these decisions? Keep reading and I’ll walk you through how to best navigate managing your goalies to make sure they’re all able to play at their best.
Read MoreIn case you’ve been living under a rock, or just not on Twitter, a video surfaced this weekend of the Virginia Tech women’s lacrosse team singing along to a song that included the n-word.
My celebratory haze of Stanford beating USC had come to an unfortunate end as I was immediately struck by sadness upon seeing this video. Yet again, here we are, in the same position we were a month or so ago when a similar situation occurred.
We talk about solutions, like helping more organizations grow the game, so that the game starts to resemble what our world looks like, but is that really the problem here though? I believe that’s a piece of the puzzle.
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