This is the last week of mental health awareness month, but it’s still so important that we continue to create safe spaces for discussion. Too many people stay silent, feeling like they have to take it all on alone.
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Spring season has begun at the college level and many high schools are gearing up in the coming weeks. During the spring season you WILL face hurdles, especially the goalies. I still see and hear goalies experiencing similar hurdles I went through during my high school and college days. I hope these lessons can help some players out there take their game to the next level and thrive off the field along the way. As I mentioned in the title, these might not be novel ideas, but rather things I wish I actually did to maximize my potential.
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Here’s my thoughts on what I’ve done in the past two years and what I’ve learned along the way.
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Most people when they see this will probably laugh, but hear me out because I think there is some real value here.
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Today is the one year mark of my move to California. It’s been quite a journey thus far, and I’m so excited to continue moving forward in 2019. I learned SO MUCH this year, and thought I’d share some of the big ones with you.
Read MoreThroughout my career there have been a number of stories I told myself that suppressed my potential. Read more to learn what they are, and what you can do to get past yours.
Read MoreThis month is suicide prevention awareness month, and I created a video about it. Please share if you know someone that’s struggling.
Read MoreThis one breaks down the number one lesson I learned this year! Check it out!
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My thoughts as I wrap up my 2018 season with Westlake lacrosse.
Read MoreIn case you’ve been living under a rock, or just not on Twitter, a video surfaced this weekend of the Virginia Tech women’s lacrosse team singing along to a song that included the n-word.
My celebratory haze of Stanford beating USC had come to an unfortunate end as I was immediately struck by sadness upon seeing this video. Yet again, here we are, in the same position we were a month or so ago when a similar situation occurred.
We talk about solutions, like helping more organizations grow the game, so that the game starts to resemble what our world looks like, but is that really the problem here though? I believe that’s a piece of the puzzle.
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This blog features some interesting insights about my time coaching girls aged 10-18 and what I've been noticing about their mindset along the way.
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This blog covers an overview of what I'm planning for 2018 and how my move is going one week in!
Read MoreIn this blog I discuss why I'm thankful for lacrosse. Read it now!
Read MoreThis one contains another huge announcement from me - check it out!
Read MoreAnnouncement here - check it out!
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Embracing the weird as a goalie can be easier said than done - click here to see why and how we can make it easier.
Read MoreThis one is heavy. Very heavy. Today marks the beginning of #SuicideAwareness month, and on this day, I’m sharing my story. This is the most vulnerable I’ve ever felt in my life putting this out there. I hope that it can help someone out there in some way, that someone knows they aren’t alone and as much as you might not think things can get better - they can! I am living proof of that.
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Check out this interview with my mom on what it was like for her as a goalie parent, I think dads can relate too even though mine was at work when I did this!
Read MoreAfter turning 25, I decided to travel back to see what advice I could offer my 16 year-old self. Enjoy!
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